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We know Shatavari as spring vegetable. Shatavari is also called as Asparagus Racemosus. It is part of family of onion, garlic and other onion like plants. In Greek, asparagus means “shoot”. Tender shoots of the plant are used as vegetable. Other parts with medicinal use are its roots and underground stems or rhizomes. This vegetable is widely cultivated in China, Europe and America.
Health Benefits
Helps in water retention Aids in healthy hormonal balance Healthy peristalsis of bowels Promotes energy levels & strength Support immune system
Directions to use
Take 1 or 2 capsules daily before your meals with water or as directed by a healthcare professional.