Category: Intra Workout, Whey Protein
Tag: BUILDING MUSCLE, caesin, egg protein, Intra Workout, Whey Protein, Whey Protein Isolate
To make improvements in the gym, high-quality protein powder should be on the top of your shopping list. When designed properly, protein powder is truly a triple-threat – it can be used to help you get bigger, stronger, and leaner.* Plus, it’s fuel for hungry muscles, while also satisfying the occasional (or regular) craving and replacing those bad, late-night choices that can derail your progress.*
Pro JYM’s three types of protein are absorbed in the body at varying rates of speed – whey extremely fast; casein, very slowly; and egg, at a “medium” pace. This is exactly how you want your protein to act to ensure that the muscles get an immediate supply of amino acids (the building blocks of protein) as well as a steady trickle of them in the hours following.*
Research suggests that when you add medium-digesting and slow-digesting proteins to fast-digesting whey, muscle protein synthesis remains elevated for longer than when using whey alone.* And muscle protein retention is higher, as well.* That means that more protein is being built in the muscle, which is what leads to long-term gains in muscle size and strength.*
CHART 1
CHART 2 †
Pro JYM’s exclusive protein blend extends the process of building, repairing and retaining lean muscle well beyond that of whey protein isolate alone.* As illustrated in chart 2 above, Pro JYM harnesses the fast-acting benefits of whey isolate (red line) and then extends these benefits up to 3 hours longer with micellar casein (green), and egg (blue). It's the protein that works as hard as you do.
Before and after workouts are two great times to take Pro JYM, but your body needs high-quality proteins throughout the day to help repair and build muscle.* The fast-digesting whey in Pro JYM makes it a great first-thing-in-the-morning protein source to help stop catabolism, and the slow casein is ideal to take before bedtime to help provide the muscles amino acids while you sleep.* Pro JYM also functions well as an anytime protein supplement or as an addition to any meal that needs a protein boost.
It takes ample protein to build new muscle and gain strength and recover after hard workouts* – plain and simple. Getting all that protein from whole foods would be quite a chore, but Pro JYM helps make it easy… and delicious!
You can’t underestimate taste and texture when it comes to your protein. Seriously, if you’re going to have multiple protein shakes every day, don’t you want it to taste great?! With Pro JYM, just as much attention is paid to flavor as the protein blend formula. I want to mix my protein in water or milk and have it literally taste like a milkshake – and Pro JYM does! With amazing flavors like Rocky Road, Chocolate Peanut Butter, and Tahitian Vanilla Bean – plus a thicker, creamier texture than whey-only powders – you’ll look forward to your Pro JYM shake every day!
A proprietary blend is any supplement that doesn't list the precise amount of every single active ingredient it contains. This isn’t only prevalent with pre-workouts and fat-burners – a vast majority of protein powders on the market use proprietary blends as well because they don’t tell you the exact amounts of proteins in the formula. Pro JYM, on the other hand, lists the exact amounts on the front of the container of all three types of proteins in their four distinct forms: whey protein isolate (7.5 grams), micellar casein (7 grams), egg white protein (2.5 grams) and milk protein isolate (7 grams = 5.5 grams casein + 1.5 grams whey).
Nitrogen spiking (aka “amino spiking” or “protein spiking”) is an unscrupulous and widespread technique that allows some supplement companies to put in less protein than what’s listed on the label (without getting caught) as a means of slashing costs and increasing their profit margins – at the user’s expense. Getting a “spiked” protein means paying for, say, 24 grams of protein but getting only 18 grams of actual whole proteins. With Pro JYM, you get all 24 grams of protein per serving, guaranteed. Pro JYM has and never will be spiked with cheap fillers.
Pre JYM and Post JYM (BCAAs+ Recovery Matrix) take care of all the individual amino acids and other performance- and recovery-boosting nutrients you need around workouts.* With Pro JYM, you’re getting complete proteins to help fuel the muscles and help maximize recovery.* Take Pro JYM along with both Pre JYM before workouts and Post JYM afterward.
I've been studying nutrition and supplement science both in the lab and in the gym for decades. I’ve done the research, and I’ve converted it into real results for thousands of real people just like yourself. I began educating hard-training men and women worldwide through the pages of Muscle & Fitness, FLEX, and Muscle & Fitness Hers magazines before finding a home for my programs, articles, and videos on my other website JimStoppani.com. I developed Pre JYM back in 2013 to take the results to the next level and provide myself and anyone else training hard in the gym the ability to access, in one bottle, the best supplement ingredients to help build lean muscle, torch body fat, improve strength, and boost performance.*
